Cooking School Offered For People With Diabetes

Tuesday, April 16, 2013

University of Tennessee and Tennessee State University Extension will offer the Dining with Diabetes Cooking School to learn ways of cooking special foods. This program sponsored by UT & TSU for individuals with diabetes and their families to gain hands-on experiences in preparing healthy meals and learn more about diabetes management. 

Dining with Diabetes participants have given testimonials of the benefits of this program such as: "it helped me learn healthy ways to cook my food"; " I eat more vegetables now";  "I am now exercising more to balance my glucose levels; "I learned a lot in this class."  Participants will be "Chefs for the Day" and get to taste-test the foods they prepared in a healthy way. Benefits are offered in the program that could help people with diabetes enjoy healthful changes to better manage their diabetes.

It is a four-week program that will start on Monday, April 29, from 11 a.m.-1 p.m. and continue through Monday, May 20, at the Brainerd Recreation Center, 1010 North Moore Road in Chattanooga, Tn. 37411. 

Tonya Swoape, certified diabetes educator will be the guest facilitator.  

Call 423 855-6113 for registration information or visit UT& TSU Extension-Hamilton County on Facebook.

 

 


Arby's In East Ridge Sold For $1,150,000

The Arby's in East Ridge has a new owner. It was sold to Roger S. Corbly by Restaurant Management Inc. The unit is at 6302  Ringgold Road. (click for more)

Punkin' Chunkin' At Brainerd Farmers' Market Is Saturday

The Brainerd Farmers’ Market will host its first annual Punkin’ Chunkin’ Contest on Saturday. The O’Neill Family Farm will supply the pumpkin, ready for Jack-O-Lantern carving and pie making. Participants can try to chunk a pumpkin as far as they can to win a free pumpkin.  Or it their aim is better than their distance, try the tomato toss. Chances to win are $2 for a punkin’ ... (click for more)

Attorneys For Life Care Centers Of America Seek Direct Appeal On Key Issue In Federal Lawsuit

Attorneys for Life Care Centers of America are seeking a direct appeal to the Sixth Circuit Court of Appeals on a key issue in the case in which the federal government is seeking millions of dollars in reimbursements, plus treble damages, against the Cleveland, Tn.,-based firm. The attorneys want to appeal a decision by Federal Judge Sandy Mattice that would allow the testimony ... (click for more)

Couple Die In Wreck In Marion County After Vehicle Goes Off Highway In A Curve

Two people died in a wreck in Marion County late Saturday night. The victims were identified as Glenda White, 33, of Palmer, Tn., and Jeremy Braden, 28, of Gruetli Laager, Tn. Both were ejected from their vehicle. They ran off the left side of Highway 108 at a curve while going north. The vehicle went through a fence into a field, before striking a tree and then coming ... (click for more)

Frances Pope Is The Only Answer For East Ridge Mayor

The time is upon us to stand together for a change, a changing of the guard for the better.  A time to elect officials that will actually listen to all the citizens that have concerns. A time to come together to watch East Ridge grow with new development. A time to elect the people in charge of the direction the city goes. A time when community involvement is essential. ... (click for more)

Roy Exum: UT Ain’t Heard Nothing Yet!

Just moments before Florida would seal a football 10-9 victory over Tennessee in early October, the student section in Neyland Stadium stooped to a new low when it vociferously chanted, “F*** you, Florida! F*** you, Florida!” It was shocking, a loud and vulgar display of all that sportsmanship isn’t, and served as a great embarrassment to Knoxville and the university. Jimmy Cheek, ... (click for more)